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Our Programs

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:15 am
Fundamental - BJJ - Gi
10:15 am - 11:00 am
10:30 am
10:45 am
11:00 am
All Levels - BJJ - No Gi
11:00 am - 12:00 pm
11:15 am
11:30 am
11:45 am
4:00 pm
Scheduled Private Training
4:00 pm - 7:00 pm
4:15 pm
4:30 pm
4:45 pm
5:00 pm
Women's Only Kick Boxing
5:00 pm - 6:00 pm
RDC Kids Jiu-Jitsu - 7-12yrs
5:00 pm - 6:00 pm
Women's Only Kick Boxing
5:00 pm - 6:00 pm
RDC Kids Jiu-Jitsu - 7-12yrs
5:00 pm - 6:00 pm
5:15 pm
5:30 pm
5:45 pm
6:00 pm
All Levels - BJJ - Gi
6:00 pm - 7:30 pm
Advanced RDC Competition Team - BJJ - Gi
6:00 pm - 7:00 pm
All Levels - BJJ - No Gi
6:00 pm - 7:30 pm
Advanced RDC Competition Team - BJJ - No Gi
6:00 pm - 7:00 pm
All levels Wrestling and No-Gi Jiu-Jitsu
6:00 pm - 7:30 pm
6:15 pm
6:30 pm
6:45 pm
7:00 pm
Fundamental - BJJ - Gi
7:00 pm - 8:00 pm
Fundamental – BJJ – No Gi
7:00 pm - 8:00 pm
7:15 pm
7:30 pm
7:45 pm

Monday

  • Women's Only Kick Boxing
    5:00 pm - 6:00 pm
  • All Levels - BJJ - Gi
    6:00 pm - 7:30 pm

Tuesday

  • RDC Kids Jiu-Jitsu - 7-12yrs
    5:00 pm - 6:00 pm
  • Advanced RDC Competition Team - BJJ - Gi
    6:00 pm - 7:00 pm
  • Fundamental - BJJ - Gi
    7:00 pm - 8:00 pm

Wednesday

  • Women's Only Kick Boxing
    5:00 pm - 6:00 pm
  • All Levels - BJJ - No Gi
    6:00 pm - 7:30 pm

Thursday

  • RDC Kids Jiu-Jitsu - 7-12yrs
    5:00 pm - 6:00 pm
  • Advanced RDC Competition Team - BJJ - No Gi
    6:00 pm - 7:00 pm
  • Fundamental – BJJ – No Gi
    7:00 pm - 8:00 pm

Friday

  • All levels Wrestling and No-Gi Jiu-Jitsu
    6:00 pm - 7:30 pm

Saturday

  • Fundamental - BJJ - Gi
    10:15 am - 11:00 am
  • All Levels - BJJ - No Gi
    11:00 am - 12:00 pm

Sunday

  • Scheduled Private Training
    4:00 pm - 7:00 pm
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